What Can Help Covid Congestion

Here are the best medicines for COVID for milder symptoms: For sore throat or cough: Harney & Sons Organic Peppermint Tea. For nasal congestion, cough, or body aches: Dayquil. For aches, pains, and fever: Advil. For dehydration: Pedialyte. Get honest reviews on top products & services — delivered weekly to your inbox.

"Inhaling steam from warm water or even from tea as you sip it, could help moisturize the sinuses and help loosen the mucus as well," Valdez says. You can also get similar steam room-like benefits (for $0 and at home) in a toasty shower, so each morning and night, try to spend at least five minutes in the steamy environment of your shower bay. Both isolation and quarantine help minimize the transmission of COVID-19 in the community. Isolation refers to the measure taken to prevent the spread of infection after the person is diagnosed with COVID-19.